attempted a new gym class today - hulacise! Basically hulahooping to music for 45 minutes. Today was hoop familiarisation ! feel very much at home with my hoop now and magically transported back to being 7 where I'd happily hula all day!
After huka had a swim and spa plus sauna which someone had added lemon scent too - lovely like being transported to some lovely lemon grove in the sun.
All round a pretty good morning x
